Thursday, April 2, 2009

OK, OK, OK!!!!

So I've been threaten with bodily harm if I don't put up another post!!!

OK, not really, but it was close ;-)

I'm still going strong. I'm hating that it's going to take so long. I think that goes to prove that our society is so stuck on QUICK, NOW, FAST, IMMEDIATE, that when something takes time, it's, well, annoying!

I am also finding it hard to find time to blog. VERY hard. So, please know I'm here, chugging along!!

Running: I am walk/running 3 days a week right now. This week I should be doing more running than walking but my body can only run 3 minutes twice in a 45 min. session, otherwise my legs feel like jello and I feel as though I'm going to fall down.

Here's this week's schedule for me:

Walk 5 minutes (warm up)

The first number is walking, the second number is running.

3/2 (walk 3/run 2)
2/3
3/2
2/3
2/3
2/3
2/3
5 Walk to cool down